© Ingrid Benning 2024
HEART CHAKRA - Anahata
Body Area
The petals open in the centre of the chest at
the level of the physical heart, the stem is at
the back of the spine. Areas affected are: the
heart, breasts, shoulders, arms and hands,
skin, lungs and circulation
Exoteric Colour
Spring Green
Esoteric Colour
Rose, rose amethyst
Calming Fragrances
Cedarwood, rose
Stimulating Fragrances
Pine, honeysuckle
Material element
Air and the wind
Subtle body
Feeling body
Sense organ
Sense of touch
Organ of activity
fingers and skin
Developmental Age
12 to 15 years
Gland
Thymus
Astrological sign
Libra
Planet
Venus
Psychological qualities
Love as a state of being, dedication,
forgiveness
Key words
Compassion, tenderness, Love of God, love of
others, detachment
Sound Mantra
JAM
Affirmation
“I am loved and I love others”
Prayer
In the golden centre of the rose of the heart may tender compassion be
linked to unconditional love and may true detachment enable growth and
continuity. Through the understanding of birth within death, and death within
birth, may there be transformation.
The Golden Rose of the Heart